by Dagmar | Apr 22, 2024 | Mental Health
Visualize Your Path to Greatness: A Mindset Hack for Athletes If you’re an athlete check out this mindset hack to help you stay on the track to greatness. The trick is to begin with the end in mind. Close your eyes and visualize a future for yourself. One year, two...
by Kelly Core | Apr 22, 2024 | Mental Health
Mastering the Mindset: Threat vs. Challenge Body Response This powerful mindset shift turns athletes from fearful and passive to confident and aggressive. It’s all about how you perceive big moments and high-pressure situations. Do you perceive them as a threat...
by Dagmar | Feb 27, 2024 | Mental Health, Parent Tips
Five Signs Your Kid Needs A Break From Sports Asia Mape, Founder of I Love to Watch You Play, is a 4-time Emmy Award-winning sports journalist. She is a former Division 1 basketball player and the mother of three daughters who have all played elite level youth sports....
by Kelly Core | Jan 17, 2024 | ILTWYP, Mental Health, Parent Tips
11 Signs Your Athlete May Be Depressed – And They’re Not Sad Asia Mape, Founder of I Love to Watch You Play, is a 4-time Emmy Award-winning sports journalist. She is a former Division 1 basketball player and the mother of three daughters who have all played elite...