by Dagmar | Nov 24, 2024 | Baseball, Mental Health
Coaching Mental Toughness: A Playbook for Baseball Parents Just as your young slugger needs a well-oiled glove and a balanced bat, they also require a resilient mindset to truly shine on the diamond. In this blog, we’ll help you learn how you can help your young...
by Dagmar | Nov 24, 2024 | Mental Health, Softball
Diamonds and Dugouts: Cultivating Mental Toughness in Young Softball Players As a parent of a young softball player, your role extends far beyond cheering from the bleachers or supplying post-game snacks. You can be the unsung heroes in your young athlete’s...
by Dagmar | Oct 31, 2024 | Basketball, Mental Health
A Parent’s Playbook for Basketball Mental Health Welcome to the thrilling, nail-biting world of youth basketball, where the real MVP isn’t just the one with the hottest crossover, but the player who’s got game between the ears! Because let’s face it,...
by Dagmar | Apr 25, 2024 | Mental Health
The Best Mental Preparation Techniques for Young Athletes Before a Big Game Hall of Fame baseball player Yogi Berra said it best, “Baseball is 90% mental. The other half is physical.” This quote, while of course impossible, emphasizes the fact that sports require...
by Kelly Core | Apr 22, 2024 | Mental Health
The Power of Perspective: How Outlooks Shape Outcomes I’ve got 3 words for you. Outlooks change outcomes. Your perspective or your outlook on life or really how you see yourself and the world around you, has a huge influence on the actual outcomes that you get. I want...
by Dagmar | Apr 22, 2024 | Mental Health
Mastering Discipline: Your Key to Competitive Advantage This is the number one way to gain an edge over the competition and it’s simple in theory, way harder in practice. What is it? It’s to out-discipline them. Having true discipline is doing what you know is best...