by Dagmar | Apr 25, 2024 | For Teams, Training
How to Create an Effective Pre-Game Warm-Up Routine for Young Athletes When it comes to warming up before the game, preparing the mind for the challenge ahead is just as important as stretching and heating up the muscles. A well-designed pre-game warm-up routine...
by Dagmar | Feb 27, 2024 | For Teams, General
Five Things To Consider When Parenting and Coaching Female Athletes Asia Mape, Founder of I Love to Watch You Play, is a 4-time Emmy Award-winning sports journalist. She is a former Division 1 basketball player and the mother of three daughters who have all played...
by Kelly Core | Oct 23, 2023 | For Teams, General, Parent Tips
Why Are Youth Sports So Important? In a world where distractions and screens seem to be everywhere, we, as parents all share a common goal: to give our kids the best chances to grow and live a happy, healthy future. Youth sports are a powerful way to nurture their...
by Kelly Core | Feb 13, 2023 | Football, For Teams, Safety
Preventing Concussions In Youth Football On any given Friday night or weekend, many young athletes are suiting up for football game day. Youth sports help boost confidence, teach teamwork and keep kids healthy. Unfortunately, youth football does come with a certain...
by Kelly Core | Feb 13, 2023 | Cheerleading, For Teams, Safety
Cheerleading: Injuries, Stats and Prevention Cheerleading is a physically demanding sport and is gaining popularity for both young girls and boys. It can be very grueling. From tumbling and flipping to jumping and performing high-flying stunts, cheerleading is one of...
by Kelly Core | Feb 10, 2023 | For Teams, Track & Field
7 Common Running Injuries That Organizations Should Know About At least 50% of runners get injured at least once during a normal running year. That’s one out of every two people. If you’re planning on hosting a race or are an organization that deals with...
