by Dagmar | Dec 18, 2024 | Cheerleading, Mental Health
Elevating Spirits: A Mental Health Guide for Cheer Parents Your child’s mental resilience is as important as their ability to nail a perfect backflip. While the crowds see the glitter and high-flying stunts, you see the dedication, pressure, and challenges...
by Dagmar | Dec 18, 2024 | Mental Health, Track & Field
On Track for Mental Strength: Guiding Young Athletes to the Finish Line From the starting blocks to the final lap, your young track star can face as many mental hurdles as physical ones. Let’s explore how you can help your athlete clear these obstacles and cross...
by Dagmar | Dec 18, 2024 | Mental Health, Water Sports
Making Waves: Nurturing Mental Resilience in Young Swimmers While you’re familiar with the chlorine-scented air and the rhythmic splashing of the pool, there’s another element of swimming that often goes unnoticed – the mental game. Just as your...
by Dagmar | Dec 18, 2024 | Football, Mental Health
Nurturing Mental Strength: A Parent’s Guide to Supporting Youth Football Athletes As parents of youth football players, you can play an important role in your child’s athletic journey. While physical skills are important, mental resilience is equally vital...
by Dagmar | Nov 24, 2024 | Gymnastics, Mental Health
Balancing Emotions: A Parent’s Guide to Mental Health in Gymnastics Just as a well-executed routine requires strength, flexibility, and precision, nurturing your young gymnast’s mental health demands attention, care, and understanding. Let’s explore...